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kevin durant basketball workout

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Kevin Durant Workout Routine | Dr Workout

Kevin Durant Workout Routine. Basketball is such a sport that primarily requires you to do ...

Kevin Durant Workout - Basketball Workout - YouTube

For FREE workouts, support, advice, and answers to your questions, join our FREE basketball training group below!:https://www.visiondrivenbball.com/pl/145817...

Kevin Durant Shooting Drills and Workout - Video

Kevin Durant Shooting Drills and Workout With Videos 1. Post Cut - Reverse Pivot - Shot. 2. Post Cut - Reverse Pivot - Sweep - Lay Up. 3. Post Cut - Reverse Pivot - Sweep - Shot. 4. Two Free Throws.

Kevin Durant Workout & Full Court 2 on 2 With Rico Hines ...

NBA Champion Kevin Durant working out at UCLA with Rico Hines, Trevor Ariza, Kevon Looney, Bobby Brown, Cuttino Mobley & more.

Kevin Durant Workout Routine & Diet Plan | WorkoutInfoGuru

Kevin Durant’s Workout Routine Basic Overhead Press (4 sets – 8 reps each) Walking dumbbell push up-to-row (4 sets – 8 reps each) Basic Dumbbell Row from Push-Up Position (4 sets – 8 reps each) Med Ball Multi-Planar Lunge on Core Board (4 sets – 10-12 reps each) Basic Med ball Multi-Planar Lunge (4 ...

Kevin Durant Basketball Workout - Image Results

More Kevin Durant Basketball Workout images

Kevin Durant's Workout Routine & Diet (Updated 2021) - Jacked ...

Here is Kevin Duran’s mobility routine: 1.Thoracic spine extension (2 sets, 30 reps) 2.Rotational Med Ball Throws (3 sets, 8 reps) 3.Split-Stance Overhead core matrix

Kevin Durant Workout | Muscle Prodigy Fitness

With his legs spread out a bit further than shoulder width, Durant walks the left dumbbell out a few inches and then the right dumbbell. Fully extended, he drags his feet forward a bit, then does a push-up. After returning to the prone position, Durant walks the left dumbbell forward, then the right, and repeats the motion for 2-4 sets of 3-8 reps.

Kevin Durant's Workout Routine And Diet Plan

Each of Durant’s workouts are divided into 3 segments: mobility, strength, and shooting practice. Mobility Matters Durant always makes sure to warm up prior to his workouts, and does plenty of twists and rotational exercises to loosen up his spine.

Kevin Durant Workout Routine and Diet Plan – FitnessReaper.com

Even though Kevin Durant does not have a fixed workout routine, here are some aspects of his training that he involves in his daily routine. He says, For mobility training: Thoracic spine extension is followed by rotational med ball throws in three sets of eight reps.